How to calculate BMI
Quick answer: To calculate BMI, choose your units and enter height and weight.
- Choose your units. Kilograms and centimetres, or pounds and feet/inches.
- Enter height and weight. Your BMI and category appear straight away.
BMI categories
Under 18.5 is underweight, 18.5–24.9 healthy, 25–29.9 overweight and 30 or more obese, according to the World Health Organization.
What BMI doesn't show
BMI doesn't tell muscle from fat, so athletes can score as overweight. Pair it with the body fat or waist-to-hip calculators for a fuller picture.
Frequently asked questions
What is the BMI formula?
BMI = weight in kg ÷ (height in m)². In pounds and inches: 703 × lb ÷ in².
Is BMI accurate for children?
No. Children and teens need age-based BMI charts. This calculator is for adults.